Taking Just-a-Minute…As peace becomes my friend …I recognise its power …Drop by drop…I create moments of peace …Sprinkling them onto the world…Touching hearts…Reigniting hope…I am at one with the worldSharing moments of peace…
j-a-m pulse
While this site is open in a tab, the pulse plays a one-minute meditation through the day: a reminder to stop, just for a minute.
How the pulse works