Imagine having free and continual access to a powerhouse! Imagine being able to plug into and experience a pristine source of pure and benevolent energy. Imagine feeling loved, cared for and nourished fully whenever we need. Imagine a friend that never leaves you. Imagine feeling completely accepted. Imagine someone who has total faith in you. Is this possible?
The Perfect One
When we look for the perfect relationship, we are really searching for something we have lost. Each of us has deep, perhaps unconscious memories of a divine relationship with the One who is perfect. This non-physical Being has been given many names through the ages but is always remembered as radiant light.
Understanding the self as a soul, an eternal being of light, we move into ‘soul reality’. Stable in this identity we can connect with the One Soul who has never forgotten who they are nor ever lost their power… who shines brightly constantly. This is the Supreme Soul, the Supreme Source of positive energy.
Connecting soul-to-Soul
Whenever we wish, we can return to this exquisite relationship which will always enrich and empower us. Gradually as we connect and take this companionship into our everyday life, our conscience is enlivened and heart restored a little at a time.
j-a-m in practice: the eternal Relationship
Let’s not wait until we are in real trouble to remember the One who is available to us at every moment. By taking regular minutes throughout the day we can enjoy and experience the power of this relationship and what it then allows us to do and be. Become free from all that bothers us and experience the lightness of being… wellbeing.
Benefits of connecting
- Taps into an unlimited power flow
- Welcomes the most beautiful influence into our lives
- Empowers ‘soul reality’
- Comforts the heart
- Allows us to let go of negativity easily
- Develops trust in the eternal self, beyond the senses
- Supports the flowering of our goodness
- Nurtures feelings of security and safety
- Strengthens the will power to overcome old habits
The six one-minute meditations for this step
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Sister Jayanti
MP3
Taking Just-a-Minute…I gently invoke the power of love … by opening my heart to the One…Experiencing my eternal connection with God …The One who comforts all hearts…Feeling God’s love…the love of acceptance… I learn to accept myself …My heart is comforted by unconditional love …And begins to fill with compassion …I remain open and patient…Ready to share love unconditionally ……….. -
Anthony Strano
MP3
Taking just a minute,I come to my Home.I see the Supreme Soul,a radiant point of energy.I am His child, His FriendHe calls,I come closer.I feel nurtured,cherished.I feel safe,loved.The One who is Pure Loveaccepts me as I am,all fearsand disappointments melt.He whispers through a thought:"With every breath,through every stormjust take my Handand hold on,use my strengthand move on".This sacred Friendshipembraces methrough all eternity. -
Sister Jayanti
MP3
Taking Just-a-Minute…I turn my mind towards the Source of peace …The rays of peace reach out and embrace me …….my mind is enveloped in peace ……Peace, nourishing my inner self …Healing … soothing …my entire being …My original nature of peace is nurtured … -
Anthony Strano
MP3
Taking just a minuteto rechargeI disconnectfrom sound and actionRememberingmy true nature,a pure point of energymy attention travelsupwards to my original homeof peace and tranquillityIn front of mea shining starthe loving powerof the Supreme Soulenvelops meFilling mewith strengthand optimismI am empowered,renewed,Now, stepping outinto the flow of Life,I am strong, fresh,flexible -
Sister Jayanti
MP3
Taking Just-a-Minute…I still my mind…I remember the peace and power of my inner being ……..In my mind’s eye, I see a point of radiant golden light ………I connect …pure energy flows into my mind …I recharge and re-energise …I feel that light, that power to be my own …I become whole once again … -
Anthony Strano
MP3
Taking just a minuteI connect with myself,to that point of eternal existence.With a thought,I, the actor,detach from the drama of lifeand travel to my original Home,a world of eternal peace,of warm, golden light,of complete silence,absolute stillness.I realisethis is God s Homemy Homethe original Homeof all HumanityHere we are all equal,peaceful, united.Here,beyond the dramaI am in absolute stillness,at rest, with God, my eternal Companion