Taking just a minuteto rechargeI disconnectfrom sound and actionRememberingmy true nature,a pure point of energymy attention travelsupwards to my original homeof peace and tranquillityIn front of mea shining starthe loving powerof the Supreme Soulenvelops meFilling mewith strengthand optimismI am empowered,renewed,Now, stepping outinto the flow of Life,I am strong, fresh,flexible