Sharing

  • Positive Influence

    Sister Jayanti

    Taking Just-a-Minute…Like an incense stick, I release the aroma of calm thoughts and pure feelings …The fragrance curls through the air, circling, dreamily rising …Permeating the atmosphere and influencing the mood in the room …Creating an environment of ease and comfort …Offering wellbeing …
  • Moments of Peace

    Sister Jayanti

    Taking Just-a-Minute…As peace becomes my friend …I recognise its power …Drop by drop…I create moments of peace …Sprinkling them onto the world…Touching hearts…Reigniting hope…I am at one with the worldSharing moments of peace…
  • Generosity

    Anthony Strano

    Taking just a minuteI reflect onthe beauty of generosity.I rememberthe silent Majestyof a Tree.Its branches,a haven for the birds,its shade so welcomein the summer sun,its fruit so refreshing,its seeds provide for future generations.It always stands silent;its roots, invisible,gather nourishmentfor its gifts to Humanity.My roots,of thoughts, attitudes and feelings,when selfless,offer priceless gifts to others.
  • Catalyst

    Anthony Strano

    Taking just a minuteI quietly watchthe amber sunlight,awaken the eyes from sleep,emerge the flower from its seed,blanket the earth with warmth.According to time and need,it does what it has to dowith care,in quietness,generouslysharing all of itselfto allow others to be.When I am true to myself,when I have that completeness,that contentment within,I can be like sunlightsharing and givingwithout wanting or taking.
  • Bringing Light

    Sister Jayanti

    Taking Just-a-Minute…Turning inwards…I visualise myself as a lighthouse…Strong … firm … stable …Spreading light in all directions, illuminating the way for others…I spread the light of love … peace ….and joy…Empowering others on their journey…
  • Availability

    Anthony Strano

    Taking just a minuteI ponderon how to share.I listento the flute playerharmonising notesinto a melody.The flute,an instrument in the handsof the wise musicianis always available,accessible,never says:I'm too tired;not now;its too much work,At times,I need to stop,and just be still,availablefor The Divine Musicianto play a melodyof kindnessthough me to anyone.at anytime.

j-a-m pulse

While this site is open in a tab, the pulse plays a one-minute meditation through the day: a reminder to stop, just for a minute.

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