Freedom

A one-minute visualisation meditation by Anthony Strano

1 minute

MP3 with music MP3, voice only

Taking just a minuteI imagine myselflike a bird taking flighttotally free.I am freefrom the past,from complaint, blame,and desire for revenge.Gliding high above,I create space,to gain new perspective,an opportunity to learnfrom whatever has happened.Seeing clearly,I can let go of all fear,I can trust who I amI can trust LifeI am free,Only the true me remains,harmonious,flying high.

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